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Let me cut this thrill out, it just "breathing exercise". Yes breathing exercise produces you excess weight. It increases the oxygen associated with our body that keeps us alive at the same time causing us to be healthier and slimmer for that rest folks lives. Yes slimmer; it becomes an exercise that would not only keep us active and alive furthermore could help with weight loss.
Well, i want to squash that belief! For those who have been spending all your own time on a treadmill, best elliptical trainer or exercise bike, it has an easier, faster way.
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Lay flat on flooring and allow your body loosen
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